Function = Health

Some define health as the absence of disease. At Gulf Coast Wellness, we think that’s setting the bar a bit low. There must be something that happens in between being perfectly healthy and having a disease. Ever wonder what that is? Watch this video to find out!–BUT WAIT—if you haven’t watched my What is Qi video yet, PLEASE watch that first

Myths and Facts About Chinese Medicine I

Myths and Facts About Chinese Medicine II

Myths and Facts About Chinese Medicine III

Chris Kresser—Chinese Medicine Demystified


What is Qi?

Qi. It’s the most confusing idea in Chinese Medicine and the main reason that people with scientific or traditional medical backgrounds don’t believe in it. But it turns out that the most common conception of qi is utterly incorrect. Watch the video to find out the real definition of qi and how we went so wrong.

More information on this topic:

Myths and Facts About Chinese Medicine I

Myths and Facts About Chinese Medicine II

Myths and Facts About Chinese Medicine III

Chris Kresser—Chinese Medicine Demystified

And if that’s not enough, Read the whole book! Dao of Chinese Medicine by Donald Kendall